100g of Cottage Cheese Light contains 71 calories (kcal), 12.7g protein, 4g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
02.13.612.7
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
12.7
protein
4.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 73%
Carbs 23%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 12.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage Cheese Light?
Cottage Cheese Light contains 71 kcal per 100g.
Is Cottage Cheese Light ultra-processed?
Cottage Cheese Light is NOVA group 3 (processed).
Ingredients
Gepasteuriseerde magere MELK, zuursel,vegetarisch stremsel, magere yoghurt (MELK) 30%, zout.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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