100g of Havermout porties honing contains 375 calories (kcal), 11g protein, 66.3g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.4 g
0522.545
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 11 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 8.1 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
11.0
protein
66.3
carbs
5.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1g | low |
| Carbs | 66.3g | |
| Sugars | 16.4g | moderate |
| Fibre | 8.1g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Havermout porties honing?
Havermout porties honing contains 375 kcal per 100g.
Is Havermout porties honing ultra-processed?
Havermout porties honing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HAVERvlokken 83%, suiker, honingpoeder 3% (honing 1,8%, maltodextrine, verdikkingsmiddel: e401, antiklontermiddel: E551)
Category
Other Servings
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