SPECIAL Flakes

by Jumbo
350 gram
8718452802968 · opf
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100g of SPECIAL Flakes contains 363 calories (kcal), 9.6g protein, 76g carbs and 1.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 363 kcal
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 7.2 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
363
kcal
9.6
protein
76.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%
NutrientAmountLevel
Energy363 kcal
Fat1.7glow
Saturated0.3glow
Carbs76g
Sugars1.3glow
Fibre7.2g
Protein9.6g
Salt1.1gmoderate

Common Questions

How many calories are in SPECIAL Flakes?
SPECIAL Flakes contains 363 kcal per 100g.
Is SPECIAL Flakes ultra-processed?
SPECIAL Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Volkoren TARWE 53%, rijst 35%, zoetstof: maltitolen, GERSTemoutextract, zout. Allergenen: tarwe en gerst (gluten). Kan bevatten: andere glutenbevattende granen, soja, melk en noten. Gemiddelde

Category

Other

Other Servings

100g 1 serving (30 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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