Speculoos

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100g of Speculoos contains 571 calories (kcal), 3.5g protein, 54.4g carbs and 37.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.2 g
Saturated fatHigh saturated fat 7.3 g
EnergyHigh calorie density 571 kcal
SaltSome salt 0.5 g
ProteinLow protein 3.5 g
FibreLow fibre 1.3 g

Calculate by serving size

Quantity
Serving
571
kcal
3.5
protein
54.4
carbs
37.4
fat

Nutrition Facts per 100g

Protein 2% Carbs 39% Fat 59%
NutrientAmountLevel
Energy571 kcal
Fat37.4ghigh
Saturated7.3ghigh
Carbs54.4g
Sugars29.2ghigh
Fibre1.3g
Protein3.5g
Salt0.5gmoderate

Common Questions

How many calories are in Speculoos?
Speculoos contains 571 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Speculoospasta crunchy Ingrediënte speculoos 65% (TARWEbloem, suiker, margarine [palmvet, water, raapzaadolie, voedingszuur: citroenzuur], kandijstroop, rijsmiddel: E500, zeezout, kaneel), raapzaadolie, suiker, emulgator: raapzaadlecithine, voedingszuur: citroenzuur, gekaramelliseerde suiker (suiker, maltodextrine), natuurlijk aroma, kaneel, zout, E,door EU goedgekeurde hulpstof Allergenen: tarwe (gluten), Kan bevatten: melk, Ten minste houdbaar tot en met: zie deksel, Bewaaradvies: koel en droog bewaren, Consumentenservice Jumbo Supermarkten B,V, Antwoordnummer 10072 5460 VB Veghel, Nederland Jumbo,com 400g e

Allergens

Milk
As declared on the label — always check the packaging.

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