100g of Bloemkoolsticks vegan gepaneerd contains 162 calories (kcal), 6g protein, 20g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
04.98.116.2
FibreSource of fibre 4.5 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
6.0
protein
20.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 52%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 20g | |
| Sugars | 1.8g | low |
| Fibre | 4.5g | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bloemkoolsticks vegan gepaneerd?
Bloemkoolsticks vegan gepaneerd contains 162 kcal per 100g.
Is Bloemkoolsticks vegan gepaneerd ultra-processed?
Bloemkoolsticks vegan gepaneerd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bloemkool 38,8%, paneermeel (TARWEbloem, gist, zout, paprikapoeder, kurkuma), plantaardig eiwit (TARWE 11,9%, erwt 3,9%), water, zonnebloemolie, uien, TARWE - zetmeel, TARWEvezel, TARWEbloem, citroensap, natuurlijk aroma, verdikkingsmiddel: E461, zout, conserveermiddel: E261, zuurteregelaar: citroenzuur, dille, mineralen: ijzer(III)difosfaat en zinkoxide, vitamine: B12.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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