100g of Sambal Light 15+ Smeerkaas contains 132 calories (kcal), 16.4g protein, 6.8g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinHigh protein 16.4 g
046.616.4
FibreSource of fibre 4.8 g
03612
SugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
16.4
protein
6.8
carbs
5.4
fat
Nutrition Facts per 100g
Protein 46%
Carbs 20%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 6.8g | |
| Sugars | 2g | low |
| Fibre | 4.8g | |
| Protein | 16.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sambal Light 15+ Smeerkaas?
Sambal Light 15+ Smeerkaas contains 132 kcal per 100g.
Is Sambal Light 15+ Smeerkaas ultra-processed?
Sambal Light 15+ Smeerkaas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
kaas 46,5% (gepasteuriseerde MELK, zout, dierlijk stremsel, zuursel, kleurstof: carotenen), water, fructo-olifosacchariden,samel oelek 3,5% (chilipeper 3%, zout, voedingszuur: azijnzuur, conserveermiddel: E202), MELKeiwitten, magere MELKpoeder,smeltzouten: E452, E450, E331, E340 en E451, weipoeder (MELK) (dierlijk), paprika, gistextract,kleurstof: paprika-extract. E= door EU goedgekeurde hulpstof.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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