100g of Rijstwafel meergranen contains 383 calories (kcal), 9g protein, 74.6g carbs and 4.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 9 g
011.519.238.3
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
9.0
protein
74.6
carbs
4.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 80%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 74.6g | |
| Sugars | 2.6g | low |
| Fibre | 4.9g | |
| Protein | 9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Rijstwafel meergranen?
Rijstwafel meergranen contains 383 kcal per 100g.
Is Rijstwafel meergranen ultra-processed?
Rijstwafel meergranen is NOVA group 3 (processed).
Ingredients
Bruine rijst 76,4%, maïskorrels 8%, boekweit 5%, sorghum 4,5%, lijnzaad 3,5%, gierst 2%, zeezout 0,6%
Category
Other Servings
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