100g of Volkoren Brood contains 254 calories (kcal), 19.8g protein, 17.2g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.8 g
07.612.725.4
FibreHigh fibre 7.8 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
19.8
protein
17.2
carbs
10.2
fat
Nutrition Facts per 100g
Protein 33%
Carbs 29%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 17.2g | |
| Sugars | 2.3g | low |
| Fibre | 7.8g | |
| Protein | 19.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Volkoren Brood?
Volkoren Brood contains 254 kcal per 100g.
Is Volkoren Brood ultra-processed?
Volkoren Brood is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, whole wheat flour 20%, wheat gluten, soy flour, linseed 5,6%, roasted - the soya cheeses, sunflower seeds 3%, baker's yeast, free-range powder, malt flour (barley 0,7%, wheat 0,7%), wheat starch, emulsifiers: e471 (non-animal), e472e (non-animal) and e482 (non-animal), baker's salt, rapeseed oil, enzymes (wheat), acidity regulator: e263, flour improver: e300, e, eu approved excipient,
Category
Other Servings
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