4 volkoren bollen

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100g of 4 volkoren bollen contains 272 calories (kcal), 19.4g protein, 25.7g carbs and 8.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 272 kcal

Positive

per 100 g
ProteinHigh protein 19.4 g
FibreHigh fibre 6.7 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
272
kcal
19.4
protein
25.7
carbs
8.7
fat

Nutrition Facts per 100g

Protein 30% Carbs 40% Fat 30%
NutrientAmountLevel
Energy272 kcal
Fat8.7gmoderate
Saturated1.8gmoderate
Carbs25.7g
Sugars2.2glow
Fibre6.7g
Protein19.4g
Salt0.8gmoderate

Common Questions

How many calories are in 4 volkoren bollen?
4 volkoren bollen contains 272 kcal per 100g.

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