100g of Robuuste crackers haver contains 292 calories (kcal), 10.3g protein, 18.8g carbs and 20.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 292 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
08.814.629.2
FibreHigh fibre 6.4 g
03612
SugarSugar-free 0.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
292
kcal
10.3
protein
18.8
carbs
20.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 24%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 20.8g | high |
| Saturated | 2.8g | moderate |
| Carbs | 18.8g | |
| Sugars | 0.4g | low |
| Fibre | 6.4g | |
| Protein | 10.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Robuuste crackers haver?
Robuuste crackers haver contains 292 kcal per 100g.
Is Robuuste crackers haver ultra-processed?
Robuuste crackers haver is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zonnebloempitten 27,1%, water, HAVERbloem 19,3%, lijnzaad 5,9%, pompoenpitten 5,7%, HAVERvlokken 2,6%, hennepmeel, verdikkingsmiddel: E412, zeezout, gist, WALNOOT, rijsmiddel: E500, rozijnen, zeewier, kaliumchloride, abrikoos, natuurlijk aroma, cranberry, gevriesdroogde bosbes, citroensap, aardappeleiwit, E = is door EU goedgekeurde hulpstof.
Category
Other Servings
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