100g of Lekker veggie vegetarische cordon bleu contains 253 calories (kcal), 18.5g protein, 17.2g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.5 g
07.612.725.3
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
18.5
protein
17.2
carbs
11.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 28%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 17.2g | |
| Sugars | 3.9g | low |
| Fibre | 3.1g | |
| Protein | 18.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lekker veggie vegetarische cordon bleu?
Lekker veggie vegetarische cordon bleu contains 253 kcal per 100g.
Is Lekker veggie vegetarische cordon bleu ultra-processed?
Lekker veggie vegetarische cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gerehydrateerd TARWE-eiwit 41,6%, paneermeel (TARWEbloem, zout, gist, paprikapoeder, kurkuma), kaas 8,5% (gepasteuriseerde MELK, zout, zuursel, vegetarisch stremsel), TARWEzetmeel, uien, zonnebloemolie, vegetarische ham 5,2% (water, koolzaadolie, TARWĔzetmeel, gedroogd scharrelElwit, TARWE-eiwit, natuurlijk aroma, specerijen [uienpoeder, foelie, kurkuma, witte peper], tomatenconcentraat, stabilisatoren: E410 en E415, zeezout, maltodextrine, preipoeder, zonnebloemolie, kaliumzout, rode bietenconcentraat), water, TARWEbloem, mosterd (water, MOSTERDzaad, azijn, zout, suiker, specerijen [gember, kurkuma, lavaswortel]), verdikkingsmiddel: E461, specerijen (uienpoeder, knoflookpoeder, witte peper, foelie, cayennepeper, lavaswortel), suiker, zout, zuurteregelaar: citroenzuur, gebufferd azijnpoeder (conserverend ingrediënt), natuurlijk aroma.
Category
Other Servings
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