100g of Zaden & pitten mix contains 469 calories (kcal), 17.2g protein, 23.4g carbs and 29.1g fat.
Negative
per 100 gEnergyHigh calorie density 469 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinSource of protein 17.2 g
014.123.546.9
FibreHigh fibre 22.1 g
03622.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
17.2
protein
23.4
carbs
29.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 22%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 29.1g | high |
| Saturated | 3.2g | moderate |
| Carbs | 23.4g | |
| Sugars | 0.5g | low |
| Fibre | 22.1g | |
| Protein | 17.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Zaden & pitten mix?
Zaden & pitten mix contains 469 kcal per 100g.
Is Zaden & pitten mix ultra-processed?
Zaden & pitten mix is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Bruin lijnzaad 27%, maanzaad 22%, gepelde gierst 22%, gele lijnzaad 17%, zonnebloempitten 12%.
Category
Other Servings
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