Cashews

8718452510740 · opf
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100g of Cashews contains 620 calories (kcal), 20.5g protein, 17.4g carbs and 50.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
EnergyHigh calorie density 620 kcal
ProcessingProcessed
SugarSome sugar 6.2 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 20.5 g
FibreHigh fibre 6.8 g

Calculate by serving size

Quantity
Serving
620
kcal
20.5
protein
17.4
carbs
50.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 11% Fat 75%
NutrientAmountLevel
Energy620 kcal
Fat50.5ghigh
Saturated8.9ghigh
Carbs17.4g
Sugars6.2gmoderate
Fibre6.8g
Protein20.5g
Salt0.7gmoderate

Common Questions

How many calories are in Cashews?
Cashews contains 620 kcal per 100g.
Is Cashews ultra-processed?
Cashews is NOVA group 3 (processed).

Ingredients

CASHEWNOTEN 98,5%, zonnebloemolie, zout.

Category