Roomspinazie

by Jumbo
8718452381074 · opf
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100g of Roomspinazie contains 45 calories (kcal), 3g protein, 3g carbs and 1.8g fat.

Other

Negative

per 100 g
SaltSome salt 0.4 g
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 3 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
3.0
protein
3.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 30% Carbs 30% Fat 40%
NutrientAmountLevel
Energy45 kcal
Fat1.8glow
Saturated1.2glow
Carbs3g
Sugars0.8glow
Fibre2.2g
Protein3g
Salt0.4gmoderate

Common Questions

How many calories are in Roomspinazie?
Roomspinazie contains 45 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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