100g of Witte bonen contains 106 calories (kcal), 8g protein, 14g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8 g
03.25.310.6
FibreSource of fibre 5.8 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
8.0
protein
14.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 34%
Carbs 59%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 0.3g | low |
| Fibre | 5.8g | |
| Protein | 8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Witte bonen?
Witte bonen contains 106 kcal per 100g.
Is Witte bonen ultra-processed?
Witte bonen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Witte bonen,water,zout,verstevigingsmiddel: E509,antioxidanten: E300 en E223 (sulfiet).
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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