100g of Volkoren contains 250 calories (kcal), 14.1g protein, 34.2g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.1 g
07.512.525
FibreHigh fibre 8.3 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
14.1
protein
34.2
carbs
4.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 59%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 34.2g | |
| Sugars | 1.4g | low |
| Fibre | 8.3g | |
| Protein | 14.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Volkoren?
Volkoren contains 250 kcal per 100g.
Is Volkoren ultra-processed?
Volkoren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Volkoren TARWEmeel 41,3%, water, TARWEgluten, SOJAgrits, bakkersgist, volkorenROGGEmeel 2%, zonnebloempitten 1,8%, gebroken HAVER 1,6%, geel lijnzaad 1,6%, moutmeel (geroosterde GERST 0,7%, GERST 0,4%, TARWE 0,4%), GERSTemoutextract, bakkerszout, enzymen (TARWE), meel - verbeteraar: E300, raapzaadolie, HAVERvlokken 0,8%, lijnzaad 0,4%, SESAMzaad 0,4%, geïnactiveerd volkoren ROGGEzuurdesempoeder 0,2%.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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