Special Flakes rode vruchten

by Jumbo
400 g
8718452347063 · opf
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100g of Special Flakes rode vruchten contains 366 calories (kcal), 9.7g protein, 76g carbs and 1.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 366 kcal
ProteinLow protein 9.7 g

Positive

per 100 g
FibreHigh fibre 8.3 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
366
kcal
9.7
protein
76.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%
NutrientAmountLevel
Energy366 kcal
Fat1.4glow
Saturated0.2glow
Carbs76g
Sugars3.8glow
Fibre8.3g
Protein9.7g
Salt1.1gmoderate

Common Questions

How many calories are in Special Flakes rode vruchten?
Special Flakes rode vruchten contains 366 kcal per 100g.
Is Special Flakes rode vruchten ultra-processed?
Special Flakes rode vruchten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flakes 94% (volkorentarwe 57%, rijst, zoestof: E965, gerstemoutextract, zout), gevriesdroogde rode vruchten (aardbeien 2%, frambozen 2%, kersen 2%).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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