100g of Guacamole contains 183 calories (kcal), 1.8g protein, 2g carbs and 17.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 1.8 g
05.59.218.3
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
1.8
protein
2.0
carbs
17.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 17.7g | high |
| Saturated | 2g | moderate |
| Carbs | 2g | |
| Sugars | 1.9g | low |
| Fibre | 4g | |
| Protein | 1.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 183 kcal per 100g.
Is Guacamole ultra-processed?
Guacamole is NOVA group 3 (processed).
Ingredients
avocado 90,3%, tomaat, water, limoensap, zout, jalapeño peper, ui, gedroogde jalapeño peper, korianderblad, rode chilipeper, zwarte peper, knoflook.
Category
Other Servings
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