Crackers met zonnebloempitten

by Jumbo

175 g

8718452285853 · opf

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100g of Crackers met zonnebloempitten contains 462 calories (kcal), 13.7g protein, 49.9g carbs and 21.6g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.4 g

01.5510

EnergyHigh calorie density 462 kcal

0150400800

SaltSome salt 1 g

00.31.53

ProteinLow protein 13.7 g

013.923.146.2

Positive

per 100 g

FibreHigh fibre 6.5 g

03612

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

462

kcal

13.7

protein

49.9

carbs

21.6

fat

Nutrition Facts per 100g

Protein 12% Carbs 45% Fat 43%

Nutrient	Amount	Level
Energy	462 kcal
Fat	21.6g	high
Saturated	6.4g	high
Carbs	49.9g
Sugars	1.6g	low
Fibre	6.5g
Protein	13.7g
Salt	1g	moderate

Common Questions

How many calories are in Crackers met zonnebloempitten?

Crackers met zonnebloempitten contains 462 kcal per 100g.

Is Crackers met zonnebloempitten ultra-processed?

Crackers met zonnebloempitten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tarwebloem, volkorentarwemeel, zonnebloempitten 20%, plantaardige vetten (palm, kokos). maisbloem, gist, scharrelei, havervlokken, raapzaadolie, gerstemoutmeel, tarwevlokken, lijnzaad, zout, kruiden (lavas, dille) specerijen (fenegriek, kurkuma, koriander, komijn, gember, karwijzaad, cayennepeper), kleurstof: carotenen, emulgator: E471 (plantaardig), voedingszuur: E330, vitamine A en D3, aardappelzetmeel, meelverbeteraar: E300.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)