100g of Granola contains 441 calories (kcal), 12.4g protein, 58.3g carbs and 15.7g fat.
Negative
per 100 gEnergyHigh calorie density 441 kcal
0150400800
SugarSome sugar 15.7 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 12.4 g
013.222.144.1
Positive
per 100 gFibreHigh fibre 8.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
441
kcal
12.4
protein
58.3
carbs
15.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 55%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 58.3g | |
| Sugars | 15.7g | moderate |
| Fibre | 8.6g | |
| Protein | 12.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola?
Granola contains 441 kcal per 100g.
Category
Other Servings
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