100g of Tilapiafilet contains 98 calories (kcal), 17.6g protein, 0g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 17.6 g
02.94.917.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
17.6
protein
0.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 72%
Carbs 0%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 17.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tilapiafilet?
Tilapiafilet contains 98 kcal per 100g.
Is Tilapiafilet ultra-processed?
Tilapiafilet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tilapia (VIS). Kruidenzakje: zout, glucosestroop, dextrose, rijstebloem, aroma, peterselie, dille, ui, witte peperextract, citroensappoeder (citroensapconcentraat, maltodextrine), paprika, uienextract.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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