100g of Knackebrot contains 417 calories (kcal), 12g protein, 67g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 417 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 12 g
012.520.941.7
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
417
kcal
12.0
protein
67.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 67g | |
| Sugars | 1.3g | low |
| Fibre | 6.9g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Knackebrot?
Knackebrot contains 417 kcal per 100g.
Is Knackebrot ultra-processed?
Knackebrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TARWEbloem, SESAMzaad 10%, raapzaadolie, veze! (inuline), gist, zout, paneermeel (TARWEbloem, SESAMzaad, plantaardige oliën [raapzaad, palm], vezel [inuline], gist, zout, volkorenmeel [ROGGE, TARWE, ROGGEmoutmeel, GERSTemout extract, TARWEgluten, gedextrineerd TARWEmeel, meelverbete - raars: E300 en E920 [niet dierlijk]), meelverbeteraar: E300.
Category
Other Servings
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