Havermout

by Jumbo

5oo

8718452202157 · opf

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100g of Havermout contains 372 calories (kcal), 13g protein, 59.1g carbs and 7g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 372 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

011.218.637.2

FibreHigh fibre 10.2 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

372

kcal

13.0

protein

59.1

carbs

7.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%

Nutrient	Amount	Level
Energy	372 kcal
Fat	7g	moderate
Saturated	1.3g	low
Carbs	59.1g
Sugars	1.1g	low
Fibre	10.2g
Protein	13g
Salt	0.1g	low

Common Questions

How many calories are in Havermout?

Havermout contains 372 kcal per 100g.

Is Havermout ultra-processed?

Havermout is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Havermout.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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