Corn flakes

by Jumbo

8718452145959 · opf

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100g of Corn flakes contains 372 calories (kcal), 7.2g protein, 83g carbs and 0.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8 g

0522.545

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 372 kcal

0150400800

ProteinLow protein 7.2 g

011.218.637.2

FibreLow fibre 2.2 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

372

kcal

7.2

protein

83.0

carbs

0.8

fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%

Nutrient	Amount	Level
Energy	372 kcal
Fat	0.8g	low
Saturated	0.2g	low
Carbs	83g
Sugars	8g	moderate
Fibre	2.2g
Protein	7.2g
Salt	0.9g	moderate

Common Questions

How many calories are in Corn flakes?

Corn flakes contains 372 kcal per 100g.

Is Corn flakes ultra-processed?

Corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maïsgrutten, suiker, gerstemout - extract, zout, emulgator: E471, vitaminen: thiamine (BI), riboflavine (B2), niacine (B3), pantotheenzuur (B5), B6, biotine (B8), foliumzuur (BII) en B12, mineraal: elementair ijzer. E = door EU goedgekgurde hulpstof.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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