100g of Sambal oelek contains 60 calories (kcal), 1g protein, 14g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 8 g
00.31.53
SugarSome sugar 12 g
0522.545
ProteinLow protein 1 g
01.836
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
1.0
protein
14.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 93%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 14g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 8g | high |
Common Questions
How many calories are in Sambal oelek?
Sambal oelek contains 60 kcal per 100g.
Is Sambal oelek ultra-processed?
Sambal oelek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Ingrediënten • Ingrédients Zutate EN: red chilli*, water, cane sugar*, salt, xanthan gum. NL: rode peper water, rietsuiker zout, xanthaangom. FR: piments rouges, eau, Sucre de canne, sel, gomme de xanthane. DE: rote Chilischoten, Wasser, Vollrohrzucker Salz, Xanthan. *Organic Farming/P Landbouw/Produit issue de
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