Dates & nuts

by Sunny bites
150g
8718403887709 · opf
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100g of Dates & nuts contains 476 calories (kcal), 13.3g protein, 42.5g carbs and 26.2g fat.

Other

Negative

per 100 g
SugarHigh sugar 36.7 g
EnergyHigh calorie density 476 kcal
ProcessingProcessed
Saturated fatSome saturated fat 3.4 g
ProteinLow protein 13.3 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
476
kcal
13.3
protein
42.5
carbs
26.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 37% Fat 51%
NutrientAmountLevel
Energy476 kcal
Fat26.2ghigh
Saturated3.4gmoderate
Carbs42.5g
Sugars36.7ghigh
Fibre?
Protein13.3g
Salt0.1glow

Common Questions

How many calories are in Dates & nuts?
Dates & nuts contains 476 kcal per 100g.
Is Dates & nuts ultra-processed?
Dates & nuts is NOVA group 3 (processed).

Ingredients

50% dattes, 24% NOIX DE CAJOU 24% AMANDES, farine de riz, huile de tournesol Peut contenir des traces d'ARACHIDES et d'autres FRUITACOQUES. Emballé sous atmosphère protectrice.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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