Speck

by Vivera
175g
8718300877247 · opf
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100g of Speck contains 388 calories (kcal), 18g protein, 19g carbs and 0.5g fat.

Other

Negative

per 100 g
SaltHigh salt 3.3 g
EnergyModerate calorie density 388 kcal

Positive

per 100 g
ProteinSource of protein 18 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
388
kcal
18.0
protein
19.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 47% Carbs 50% Fat 3%
NutrientAmountLevel
Energy388 kcal
Fat0.5glow
Saturated0.5glow
Carbs19g
Sugars0.5glow
Fibre?
Protein18g
Salt3.3ghigh

Common Questions

How many calories are in Speck?
Speck contains 388 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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