100g of Wie steak contains 221 calories (kcal), 20g protein, 8.4g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
06.611.122.1
FibreSource of fibre 4.9 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
20.0
protein
8.4
carbs
10.8
fat
Nutrition Facts per 100g
Protein 38%
Carbs 16%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 8.4g | |
| Sugars | 2.1g | low |
| Fibre | 4.9g | |
| Protein | 20g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wie steak?
Wie steak contains 221 kcal per 100g.
Is Wie steak ultra-processed?
Wie steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
80% rehydriertes Soja und Weizeneiweis, Sonnenblumenöl, Kokosöl, Verdickungsmittel (Methylcellulose), natürliche Aromen, Farbstoffe(Rote Beete,Salfor), Pflanzenfasern(Zuckerrohr,Zitrus), Meersalz, Weizenstärke, Maltodextrin, Kartoffeleiweis, Kräuter und Gewürze, Pilzpulver, Aroma Eisen, Gerstenmalzextrakt, Vitamin B12
Category
Other Servings
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