100g of Chicken tenders contains 237 calories (kcal), 13g protein, 13g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.111.923.7
FibreHigh fibre 7.2 g
03612
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
13.0
protein
13.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 22%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 13g | |
| Sugars | 1.4g | low |
| Fibre | 7.2g | |
| Protein | 13g | |
| Salt | 3g | high |
Common Questions
How many calories are in Chicken tenders?
Chicken tenders contains 237 kcal per 100g.
Is Chicken tenders ultra-processed?
Chicken tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
63% gehydrateerde plantaardige eiwitten (water, 15% SOJA-EIWIT, 1% TARWE-EIWIT), paneermeel (TARWEMEEL, raapzaadolie, zwarte peper, zout, rijsmiddelen (dinatriumdiwaterstofdifosfaat, natrium bicarbonaat), dextrose, paprika extract, voedingszuur (citroenzuur), gist), plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), water, azijn, TARWEMEEL, natuurlijke aroma's, verdikkingsmiddel (methylcellulose), zetmeel (bevat TARWE), zout, knoflookpoeder, uienpoeder, specerijen, ui, dextrose, gedroogde glucosestroop, paprika extract, gistextract, ijzer, specerijextract, kruidenextract, vitamine B12. Allergenen: Kan sporen bevatten van ei en melk. 200 ge
Category
Other Servings
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