100g of Veggie Fish Goujons contains 248 calories (kcal), 13g protein, 25g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 13 g
07.412.424.8
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
13.0
protein
25.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 42%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.1g | low |
| Carbs | 25g | |
| Sugars | 0.8g | low |
| Fibre | 2.7g | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Veggie Fish Goujons?
Veggie Fish Goujons contains 248 kcal per 100g.
Is Veggie Fish Goujons ultra-processed?
Veggie Fish Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rehydrated WHEAT Protein [59%], WHEAT Flour, Sunflower Oil, Salt, Thickener Methylcellulose, Natural Flavourings, WHEAT Starch, Flaxseed Oil, Potato Fibers, Maltodextrin, Herbs and Spices, Maize Starch, Vitamins and Minerals [Iron, Vitamin B12].
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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