100g of Filet aux épinards et au fromage contains 253 calories (kcal), 11g protein, 24g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.612.725.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
11.0
protein
24.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 38%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 24g | |
| Sugars | 1g | low |
| Fibre | 2.4g | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Filet aux épinards et au fromage?
Filet aux épinards et au fromage contains 253 kcal per 100g.
Is Filet aux épinards et au fromage ultra-processed?
Filet aux épinards et au fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
28% épinards en feuilles, 22% FROMAGE (LAIT, sel, ferment, présure végétarienne), riz blanc, chapelure (farine de BLÉ, persil, huile de tournesol, levure, sel, curcuma), farine de BLÉ, huiles végétales (tournesol, colza en proportion variable), amidon, BLANC D'OEUF (poules élévées en libre parcours), vinaigre, épaississants (méthylcellulose, gomme de guar), sel, arôme, basilic, fécule modifiée, fibre de pomme de terre, purée d'ail, poivre blanc, arômes naturels, fer, vitamine B12, eau. Allergènes: Peut contenir des traces de soja.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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