100g of Vegetarische spinazie & kaas filet contains 232 calories (kcal), 7.8g protein, 19g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
0711.623.2
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
7.8
protein
19.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 34%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 19g | |
| Sugars | 0.9g | low |
| Fibre | 2.5g | |
| Protein | 7.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Vegetarische spinazie & kaas filet?
Vegetarische spinazie & kaas filet contains 232 kcal per 100g.
Is Vegetarische spinazie & kaas filet ultra-processed?
Vegetarische spinazie & kaas filet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
29% bladspinazie, 24% _kaas_ (_melk_, zout, zuursel, vegetarisch stremsel), witte rijst, paneermeel (_tarwebloem_, peterselie, zonnebloemolie, zout, kurkuma, gist), water, _tarwebloem_, zetmeel, plantaardige oliën (zonnebloem, raapzaad) _kippenei-eiwit_, azijn, verdikkingsmiddelen (methylcellulose, guarpitmeel), kruiden en specerijen, zout, aroma's, aardappelvezels, gemodificeerd zetmeel, knoflookpuree, natuurlijke aroma's, ijzer, vitamine B12,
Allergens
Eggs, Gluten, Milk, Kippenei eiwit
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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