100g of Falafel contains 216 calories (kcal), 8.2g protein, 22g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
06.510.821.6
FibreHigh fibre 7.6 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
8.2
protein
22.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22g | |
| Sugars | 1.9g | low |
| Fibre | 7.6g | |
| Protein | 8.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Falafel?
Falafel contains 216 kcal per 100g.
Is Falafel ultra-processed?
Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
68% eingeweichte Kichererbsen (42% Kichererbsen, Wasser), Zucchini, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Anteilen), WEIZENMEHL, Spinat, Gewürze (Kreuzkümmel, Koriandersamen, weißer Pfeffer), Zwiebel, Knoblauchpüree, Petersilie, Salz, Branntweinessig, WEIZENSTROHFASERN, Säuerungsmittel (Zitronensäure), Wasser, Konservierungsmittel (Sorbinsäure), natürliche Aromen, Eisen(II)Gluconat, Vitamin B12. Allergene: Kann Spuren von Soja, Ei und Milch enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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