100g of Schnitzel contains 211 calories (kcal), 14.4g protein, 15.4g carbs and 9.4g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.4 g
06.310.621.1
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
14.4
protein
15.4
carbs
9.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 30%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 15.4g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 14.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Schnitzel?
Schnitzel contains 211 kcal per 100g.
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