100g of Tijger volkoren heel contains 221 calories (kcal), 12g protein, 36g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.611.122.1
FibreHigh fibre 6.3 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
12.0
protein
36.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 69%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 36g | |
| Sugars | 1.4g | low |
| Fibre | 6.3g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tijger volkoren heel?
Tijger volkoren heel contains 221 kcal per 100g.
Is Tijger volkoren heel ultra-processed?
Tijger volkoren heel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Volkoren TARWEmeel, water, TARWEGLUTEN, bakkersgist, volkoren moutmeel (GERST, TARWE), rijstmeel, gejodeerd zout, ROGGEzuurdesempoeder, zonnebloemolie, dextrose, aardappelzetmeel, meelverbeteraar (ascorbinezuur [E300]), zout.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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