Tzatziki

by Albert Heijn

150 g

8718265814202 · opf

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100g of Tzatziki contains 165 calories (kcal), 5g protein, 3g carbs and 15g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.5 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 165 kcal

0150400800

FibreLow fibre 0.2 g

03612

Positive

per 100 g

ProteinSource of protein 5 g

058.316.5

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

165

kcal

5.0

protein

3.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 7% Fat 81%

Nutrient	Amount	Level
Energy	165 kcal
Fat	15g	moderate
Saturated	9.5g	high
Carbs	3g
Sugars	3g	low
Fibre	0.2g
Protein	5g
Salt	0.6g	moderate

Common Questions

How many calories are in Tzatziki?

Tzatziki contains 165 kcal per 100g.

Is Tzatziki ultra-processed?

Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

43% yoghurt, 39% roomkaas, 13% komkommer, zonnebloemolie, tapiocazetmeel, water, 0,7% knoflookgranulaat, zeezout, conserveermiddel (kaliumsorbaat E202), natriumbenzoaat E211, dille, voedingszuur (citroenzuur E330), suiker, azijn, zout, aroma’s

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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