100g of Pannenkoeken contains 241 calories (kcal), 4.9g protein, 30g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
ProteinLow protein 4.9 g
07.212.124.1
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
4.9
protein
30.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.1g | low |
| Carbs | 30g | |
| Sugars | 7.3g | moderate |
| Fibre | 1g | |
| Protein | 4.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pannenkoeken?
Pannenkoeken contains 241 kcal per 100g.
Is Pannenkoeken ultra-processed?
Pannenkoeken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, bloem (tarwe, rogge, boekweit), palmolie, scharrelei, weipoeder, suiker, zout, rijsmiddel (E341, E500), conserveermiddel (E202), _tarwegluten_, _roggegluten_, _ei_, _lactose_, _melkeiwit_
Allergens
Eggs, Gluten, Milk, Roggegluten, Tarwegluten
As declared on the label — always check the packaging.
Category
Other Servings
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