100g of Sperziebonen contains 33 calories (kcal), 2g protein, 4g carbs and 0.1g fat.
Positive
per 100 gProteinHigh protein 2 g
011.73.3
FibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
2.0
protein
4.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 32%
Carbs 64%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 4g | |
| Sugars | 0.9g | low |
| Fibre | 4g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sperziebonen?
Sperziebonen contains 33 kcal per 100g.
Is Sperziebonen ultra-processed?
Sperziebonen is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
sperziebonen
Category
Other Servings
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