Self raising flour

by Albert Heijn

1 kg

8718265772809 · opf

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100g of Self raising flour contains 340 calories (kcal), 12g protein, 68g carbs and 1.5g fat.

Flour & baking

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

EnergyModerate calorie density 340 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.21734

FibreSource of fibre 3.5 g

03612

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

340

kcal

12.0

protein

68.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%

Nutrient	Amount	Level
Energy	340 kcal
Fat	1.5g	low
Saturated	0.4g	low
Carbs	68g
Sugars	0.6g	low
Fibre	3.5g
Protein	12g
Salt	1.6g	high

Common Questions

How many calories are in Self raising flour?

Self raising flour contains 340 kcal per 100g.

Is Self raising flour ultra-processed?

Self raising flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tarwebloem, rijsmiddel (difosfaat [E450], natriumcarbonaat [E500]), tarwezetmeel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)