Havermout

by AH Basic
500 g
8718265746060 · opf
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100g of Havermout contains 375 calories (kcal), 14g protein, 59g carbs and 7g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
375
kcal
14.0
protein
59.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy375 kcal
Fat7gmoderate
Saturated1.5glow
Carbs59g
Sugars0.7glow
Fibre10g
Protein14g
Salt0glow

Common Questions

How many calories are in Havermout?
Havermout contains 375 kcal per 100g.
Is Havermout ultra-processed?
Havermout is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

volkoren havervlokken

Category

Other

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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