100g of Crunchy muesli contains 405 calories (kcal), 9g protein, 66g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 405 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 9 g
012.220.340.5
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
405
kcal
9.0
protein
66.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 69%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 66g | |
| Sugars | 22g | moderate |
| Fibre | 6.6g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy muesli?
Crunchy muesli contains 405 kcal per 100g.
Is Crunchy muesli ultra-processed?
Crunchy muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocon d'avoine, sucre de canne, flocon de blé, huile de palme, sirop de glucose, raisin, noix de coco, graine de tournesol, miel, amande, noisette.
Category
Other Servings
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