100g of krokante kipfiletschnitzel contains 214 calories (kcal), 19.3g protein, 16.4g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 19.3 g
06.410.721.4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
19.3
protein
16.4
carbs
7.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 31%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16.4g | |
| Sugars | 0.9g | low |
| Fibre | 1.3g | |
| Protein | 19.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in krokante kipfiletschnitzel?
krokante kipfiletschnitzel contains 214 kcal per 100g.
Is krokante kipfiletschnitzel ultra-processed?
krokante kipfiletschnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
58% kipfilet, 18% mais, 10% water, zonnebloemolie, tarwebloem, zout, zetmeel (mais, aardappel, tarwe), suiker, specerijen, natuurlijk aroma, kippeneiwit, glutenvrij gerstemout - extract, specerijenextract, poeder (pastinaak, wortelpeterselie).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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