100g of Witlof stamppot contains 72 calories (kcal), 3.3g protein, 7g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
02.23.67.2
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
3.3
protein
7.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 40%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 7g | |
| Sugars | 1.7g | low |
| Fibre | 1.3g | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Witlof stamppot?
Witlof stamppot contains 72 kcal per 100g.
Is Witlof stamppot ultra-processed?
Witlof stamppot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
47% witlof, 33% aardappel, roomᶜ, 5% varkensvleesª, melkᶜ, boterᶜ, water, verse bieslook, zout, specerijen, peperextract, zuursel, dextrose, peterselie, zeezout, maltodextrine, gistextract, antioxidant (natriumascorbaat [E301]), stremsel, rook, conserveermiddel (natriumnitriet [E250]).ᶜBeter Leven keurmerk 3 sterren. ᵃBeter Leven keurmerk 1 ster. Waarvan toegevoegde suikers 0.02g per 100 gram en waarvan toegevoegd zout 0.35g per 100 gram
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