100g of Koolhydraat verlaagd volkoren contains 230 calories (kcal), 16g protein, 14g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
06.911.523
FibreHigh fibre 13 g
03613
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
16.0
protein
14.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 28%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14g | |
| Sugars | 1.5g | low |
| Fibre | 13g | |
| Protein | 16g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Koolhydraat verlaagd volkoren?
Koolhydraat verlaagd volkoren contains 230 kcal per 100g.
Is Koolhydraat verlaagd volkoren ultra-processed?
Koolhydraat verlaagd volkoren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, volkorentarwemeel, tarwegluten, erwtenvezel, 6% lijnzaad, sojabloem, 3,5% tarwezemel, sojagrut, bakkersgist, moutmeel (gerst, tarwe), gejodeerd zout, 0,7% zonnebloempit, acerolapoeder, roggemeel.
Category
Other Servings
Related lists
English
Français
Nederlands