100g of Poffertjes naturel contains 308 calories (kcal), 5.9g protein, 30g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
SugarSome sugar 6.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
ProteinLow protein 5.9 g
09.215.430.8
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
308
kcal
5.9
protein
30.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 39%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 18g | high |
| Saturated | 16g | high |
| Carbs | 30g | |
| Sugars | 6.4g | moderate |
| Fibre | 1g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Poffertjes naturel?
Poffertjes naturel contains 308 kcal per 100g.
Is Poffertjes naturel ultra-processed?
Poffertjes naturel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bloem (tarwe, rogge), water, scharrelei, raapolie, boekweitmeel, vegetarisch weipoeder, suiker, azijn, natuurlijk aroma (melk), rijsmiddel (natriumcarbonaten [E500]), mageremelkpoeder, conserveermiddel (kaliumsorbaat [E202]), zout, emulgator (lecithinen [E322]). Waarvan toegevoegde suikers 2.7g per 100 gram en waarvan toegevoegd zout 0.30g per 100 gram
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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