100g of Haver Koekjes contains 471 calories (kcal), 8.5g protein, 63g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.5 g
014.123.647.1
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Calculate by serving size
Quantity
Serving
471
kcal
8.5
protein
63.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 19g | high |
| Saturated | 8.4g | high |
| Carbs | 63g | |
| Sugars | 22g | moderate |
| Fibre | 5.9g | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Haver Koekjes?
Haver Koekjes contains 471 kcal per 100g.
Is Haver Koekjes ultra-processed?
Haver Koekjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
42% havervlok, volkorentarwemeel, palmolie, suiker, invertsuikerstroop, rijsmiddel (E500, E503, zout. Allergie-informatie: bewat havergluten, tarwegluten. poren bevatten va Kan s K n melk, sesam.
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