Edamame in pod

by Golden Diamond
8718226632449 · opf
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100g of Edamame in pod contains 148 calories (kcal), 16.9g protein, 9.5g carbs and 4.7g fat.

Positive

per 100 g
ProteinHigh protein 16.9 g
FibreHigh fibre 6.9 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
16.9
protein
9.5
carbs
4.7
fat

Nutrition Facts per 100g

Protein 46% Carbs 25% Fat 29%
NutrientAmountLevel
Energy148 kcal
Fat4.7gmoderate
Saturated0.6glow
Carbs9.5g
Sugars1.7glow
Fibre6.9g
Protein16.9g
Salt0glow

Common Questions

How many calories are in Edamame in pod?
Edamame in pod contains 148 kcal per 100g.

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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