100g of Dürüm contains 298 calories (kcal), 7.6g protein, 50g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 298 kcal
0150400800
ProteinLow protein 7.6 g
08.914.929.8
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
298
kcal
7.6
protein
50.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 50g | |
| Sugars | 2.1g | low |
| Fibre | 4.3g | |
| Protein | 7.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Dürüm?
Dürüm contains 298 kcal per 100g.
Is Dürüm ultra-processed?
Dürüm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
63% Weizenmehl, Wasser, Rapsöl, Feuchthaltemittel: Glycerin; Palmfett, Zucker, Salz, Backtriebmittel: Diphosphate, Natriumbicarbonat; Säuerungsmittel: Äpfelsäure; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Stabilisatoren: Guarkernmehl, Natrium-Carboxymethylcellulose; Konservierungsmittels: Kaliumsorbat, Calciumpropionat. Das Produkt enthält Gluten.
Category
Other Servings
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