100g of Oat Cracker Natural contains 411 calories (kcal), 11g protein, 29.6g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 411 kcal
0150400800
ProteinLow protein 11 g
012.320.641.1
Positive
per 100 gFibreHigh fibre 9.9 g
03612
SugarLow sugar 1.9 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
11.0
protein
29.6
carbs
27.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 29%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 27g | high |
| Saturated | 8.4g | high |
| Carbs | 29.6g | |
| Sugars | 1.9g | low |
| Fibre | 9.9g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oat Cracker Natural?
Oat Cracker Natural contains 411 kcal per 100g.
Is Oat Cracker Natural ultra-processed?
Oat Cracker Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, HAVERvlokken, glutenvrij* 25%, lijnzaad*, zonnebloempitten*, maiszetmeel*, SESAMzaad*, rijstemeel*, zonnebloemolie*, palmolie*, appelstroop*, rijsmiddel (natriumcarbonaten), verdikkingsmiddel (guarpitmeel*), zout, citroensap*, *afkomstig van biologische landbouw.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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