Lentil rosemary wafels

by Leev

117 gram

8718215837756 · opf

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100g of Lentil rosemary wafels contains 417 calories (kcal), 22.8g protein, 52.7g carbs and 11.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 417 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22.8 g

012.520.941.7

FibreSource of fibre 4.6 g

03612

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

417

kcal

22.8

protein

52.7

carbs

11.7

fat

Nutrition Facts per 100g

Protein 22% Carbs 52% Fat 26%

Nutrient	Amount	Level
Energy	417 kcal
Fat	11.7g	moderate
Saturated	1.2g	low
Carbs	52.7g
Sugars	1.8g	low
Fibre	4.6g
Protein	22.8g
Salt	1.6g	high

Common Questions

How many calories are in Lentil rosemary wafels?

Lentil rosemary wafels contains 417 kcal per 100g.

Is Lentil rosemary wafels ultra-processed?

Lentil rosemary wafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Linzenmeel* 83%, plantaardige olie* (zonnebloem), maltodextrine*, zout, rozemarijn* 0,8%, emulgator (lecithine*), antioxidant (extract van rozemarijn*), * Ingrediënten afkomstig van biologische landbouw. KAN SPOREN BEVATTEN VAN SOJA EN MELK.

Other Servings

100g 1 serving (9 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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